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Change is in the air

You know how they say, "You are in control of your destiny"? Well I am... and I've let myself go.
It's time to seriously make the commitment to take back control.

I've started keeping a food journal again, tracking all of my calories. Limiting myself to a restricted amount. This is how I lost 60lbs in one year. It's time to go back to the basics... Advocare has helped, but lately I feel like I've been relying on it like a "magic pill". And magic pills don't work. At my lowest weight, I was 153 (which was about 6 months ago). I've now managed to gain 20lbs, which I never thought I would do... I couldn't be more ashamed. I'm supposed to be an inspiration, an example. This is supposed to be my career!

I also need to seriously get back into exercise in massive amounts. I need a schedule, and a routine that I change up. I'm highly committed to going to U-Jam, now that it's a regular Friday class.

I've also been really really sick lately. And I know that's no excuse to binge eat like a total heifer...

I also need to create a schedule for my study times so I can get this next cert. and work on structuring a routine for cardio kickboxing so I can get my lazy butt a job!
I really need a job...

SARAH GET A JOB!!!

Okay, Goals set... It's time to go to work!

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procrastinators unite tomorrow
msarah1
msarah1

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